Creative Vegetarian Recipes for a Healthier Life

Vegetarian Recipes

work, when it comes to your health, it is hard to know what advice to follow, some say carbs are bad, while others say carbs are good.. some say juicing is the only way to go, while others say that too much juicing is bad for your teeth.

I say that find out what works for you on an individual basis, what may work for someone else may not work for you. So its best to do trial and error, find out what works best and how you feel.. If you feel good than it must be something that is working well, if you feel bad then it is something you want to stop doing or at least limit.

One thing is for sure the more raw, whole and natural your food the better your digestion and the more energy you will have.

Daily Grind drains our Energy

Today we are constantly bombarded by ads, advertising, media, radio, traffic, busy work schedules, loud noises, cement and fiberglass buildings these factors zap our energy and make us tired so much so that it is easy to forget that we are surrounded by nature, trees, birds, mountains, creeks, dirt, pebbles, oceans, and blue skies.

When we take the time to go to the park or up into the mountains or out to the beach we get a sense of peace and an awareness of nature and all things natural. When it comes to our food it is a natural connection to want to feel good and have more energy.

Some enjoyable reading resources:

• Going Wild in the Kitchen by Leslie Cerier
• As You Like It Cookbook by Ron Pickarski
• Naked Chocolate by David Wolfe and Shazzie
• The Rainbow Green Live Food Cruisine by Dr. Gabriel Cousens
• Sunfood Diet Success System by David Wolfe
• The Uncook Book by Juliano

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• Truffle Burger Recipe by Daniel Boulud

  Daniel Boulud truffle burger recipe. Apparently their is some who would pay that much for a burger. I see it this way if you can afford the finer things in life why should it stop at a fast food restaurant....

• The Best Energy Packed Garden Green Salad ever made Energy Packed Green Salad, for those who do not like vegetables. If you do not like to eat your vegetables you will like to eat this healthy salad. I happen to be one of those few people who ate their...

• Vibrant Health Eating Raw Living Food

  Eat the raw living food Diet for vibrant health One reason is simplicity. When you prepare food without cooking, you spend less time in the kitchen. If you are looking for a healty, quick and tasty meal then...

• Essense of Macrobiotic Diet for better Health

  The Microbiotic Cooking for better Health A macrobiotic diet (or macrobiotics), from the Greek "macro" (large, long) and "bios" (life), is a dietary regimen that involves eating grains as a staple food...

Here are the foods you need in your kitchen:

Alfalfa, Almonds, Asparagas, Beet Root, Eggplant, kale, Avocado, Bananas, Basil leaves, Bell peppers, Broccoli, Cabbage, Carrots, Cashews, Cauliflower, Carob, Cayenne pepper, Celery, Coconut, Collard Greens, Crrants, Cucumbers, Cranberries, Figs, Grapes, Grapefruit, Hummus, Garlic, Garbonzo Beans, Sprouts, Flax Seed, Filberts, Kelp, Onion, Oranges, Plums, Raspberries, Lemons, Portobello Mushrooms, Pineapples, Pumpkin, Buckwheat, Oat Groate, Sunflower seeds.